My general rule of thumb is to sustainably shop organic, non GMO, from small businesses, and in bulk. You would be surprised how much of a difference all of that makes for your family and within your community! When I ditched the artificial dyes and sweeteners, toxic household chemicals, and a number of other endocrine disruptin’ products, my family became healthier.

Where you shop matters! It ain’t simply a matter of where it’s cheapest or most convenient to shop. It ain’t even just about moral convictions and politics. What you put in and on your body MATTERS. But where do you begin? Right here, of course! One little baby step at a time!